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Embrace Emotional Eating


IN THIS TWO-DAY WORKSHOP WE WILL_ Explore the 4 PILLARS OF MINDFUL EATING. Experience a variety of guided meditations. Deepen into self-awareness, learning about our own triggers and feelings associated with food a.jpg
IN THIS TWO-DAY WORKSHOP WE WILL_ Explore the 4 PILLARS OF MINDFUL EATING. Experience a variety of guided meditations. Deepen into self-awareness, learning about our own triggers and feelings associated with fo (1).jpg
Earlier Event: March 13
Yoga as Lifestyle Medicine I (M5)
Later Event: March 28
Root and Sacral Chakra Awakening