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Digestive Wellness Nutrition workshop with Delaney

  • The Wellness Studio at Alliance Physical Therapy 7887 Soquel Drive, Suite E APTOS, CA United States (map)

Join Nutrition consultant and Yoga teacher Delaney Puhek for an informative and integrative Digestive Wellness Workshop! Delaney has been working in the field of Nutrition with a special focus on digestive wellness for years and treating many people with gut-associated conditions like IBS and IBD.

Gut health is extremely important, as it regulates our immunity, detoxification, elimination, hormones, energy, sleep, skin health, brain clarity/cognition, and so much more!

During this workshop, you will discover how to Eat for Digestive Wellness. You will find out how to...

  • Break down digestive physiology and why digestion is an important component of overall health

  • Reduce toxic and inflammatory foods that might be wreaking havoc on your digestion

  • Fine-tune your diet to support your microbiome

  • Discover Mindful eating practices, intuitive eating, and using nutrition as a holistic approach to healing


  • $12 for members

  • $20 for non-members

Earlier Event: August 2
August First Friday: "Wild Life"