Wednesdays from 7:00-8:15 pm
Instructed by Dr. Jenna Weitzman, PT, PYT-C
In this class, care will be taken to teach students how to use yoga as a healing modality, with more mindfulness than one can imagine. This is an excellent class for anyone who wishes to heal from or prevent injury, deepen their mind-body connection, and explore where their limitations are and how to work with them.
Drop in rate: $40
4 Class Pass: $144